It's funny...but I often get asked what I eat in a day. So here it is...my grazing pattern!
Of course all days are different but this happens to be what I ate today!
7:30 Breakfast-Veggie Scramble with coffee
11:00 Snack- small ramican of grapes and string cheese and large water bottle
1:30 mini lunch/snack- Turkey,lettuce roll up and large water bottle
3:00 5 pretzels and 3 strawberries
5:00 Glass of wine while dinner preps
6:00 Chicken Spezzatino
8:00 large marshmellow dipped in Nutella